Hits the Spot Yoga for Golfers 2012

As we grow older, and wish to continue to fully enjoy this amazing game, we can benefit greatly from practicing golf-specific yoga techniques for optimal flexibility, strength and focus.

As you know, golf has 5 main components: Long game, short game, putting, physical, mental

The new Hits the Spot Yoga for Golfers 2012 focuses solely on the physical and mental aspects, leaving the swing mechanics in the most capable hands of really good teachers like Eric Sandstrum and Jay Morelli.

We will be focusing on learning 3 yoga routines that promote flexibility, balance and strength.

And, at the end of class, during relaxation, we will listen to tips from the most excellent Bob Rotella on how to improve our mental game.

Hits the Spot Yoga for Golfers 2012 is a great way to improve our game during the off-season, and hang out with folks who love golf, as we wait for that magic day in April!

Hits the Spot Yoga for Golfers 2012 • Saturday 10:45 – Noon

9 Weeks- Jan 21, 28, Feb 4, 18, Mar 3, 17, 24, 31, Apr 7
You may make up any missed classes at Scott’s regular yoga classes throughout the week.

$135 – BCC Members       $160 – Non Members      Maximum enrollment – 15 students

For more information and to register, contact Scott at scott-willis@comcast.net or (802) 257-1926.

Contests, with prizes will be held after some of the classes! Hint - the stimp of the rug is about 11, and it breaks a little toward the outside wall.

Scott Willis demonstrating the power of yoga
(courtesy of Timothy Thrasher, Thrasher Graphics)

For the story of how Scott arrived at Hits the Spot Golfyoga Mastery, check out
Tom Bedell's wonderful article here.